Friday - Scheduled: 3 mile run + stretch
FauxSnow Day! Too cold to run outside and
Saturday - Scheduled: 8 mile run
Sunday - Scheduled: 3 mile run
Monday - Scheduled: Stretch & Strengthen
Ran 8 (maybe 8.5) miles. Man, I need to recalibrate my Nike+ GPS. According to the trailmarkers, I ran 8.5 miles. According to my iPhone, 8 miles. I like the markers better.
Monday - Scheduled: Stretch & Strengthen
Tuesday - Scheduled: 4 mile run
Ran 3 miles and Justus biked next to me.
Wednesday - Scheduled: 40 Minute Tempo Run (Speedwork)
Could I please get a treadmill at my house? or a nearby gym? This weather is ridiculous.
Thursday - Scheduled: Rest
Thursday - Scheduled: Rest
Two days of running? This is the type of week that needs to inspire me to push it harder next week. Encouragement accepted. KthanksBye.
Ok, so you had a lazy week, workout wise...but I bet next week will be much better! I hate how the weather wrecks havic like that. I'm so tired of winter!! I think it's funny you slacked on some of the runs, yet managed to do the 8 mile! You'd think it would be the other way around. I wish we could be workout buddies...
ReplyDeleteThanks, Kelly. Me too!
ReplyDelete